Scientific Name- Tocopherol
It is also a Fat soluble Vitamin it has Anti aging and anti-inflammatory properties
BENEFITS- HAIRS, SKIN, HEALTH, MAINTAIN Pregnancy
Hairs - Vitamin ‘’E’’ improve Blood Circulation in Scalp, help to prevent dry, Splits Hairs, Provide Shining of hairs
Aids in improving metabolism
• Help to Prevent sign of Aging
• It is very helpful in Skin -
• May help in heal scar & Acne, or make healthy Skin.
• Help to prevent Cancer.
• Preventing Cardiovascular Disease.
• Improve hydration.
Sources of Vitamin ‘E’- Papaya, Sunflower Seeds, Almonds, Green Olive, Cooked Spinach, Avocado, Goose Meat, Atlantic Salmon, Red Sweet Paper, Mango, Turnip Green, KIWI FRUIT, Soyabean